Get the BBQ going for your weekend celebrations! I love this recipe, it's like a one-pot-meal. Simple, clean whole foods, cooked on the grill!! Enjoy the freshness and the flavours.
Let's cool down this weekend with some homemade, non-dairy, sugar-free, two-ingredient "ice cream". Strawberries are in season, enjoy them fresh or freeze them up in this delicious "ice cream" treat.
The Delicious Strawberry - These red gems are a great source of vitamin C, folate, fibre and potassium and taste divine in this spinach maple walnut recipe
I got your cocktail menu covered this Canada Day long weekend! We know the secret to any truly great mixed drink is almost always due to the kind of thing that you’re mixing with your alcohol of choice. It can be hard to make a healthy choice though when you’re looking for this magical additive. Check out these 3 infused water mixer recipes. They are so good :)
Summer is upon us and it's getting hot out there. Infused water can be a really awesome and fun way to get a few nutrients. Another great thing about it, is that your body will love it because actual water is way more hydrating than any of the drinks that are marketed and being great for hydration. Check out these recipes, you'll love them!
Summer is here, at least it actually feels like it now. During the summer I like to lighten up my meals. This recipe Quinoa Tabbouleh with Feta, although meatless, offers plenty of protein and is light, fresh and delicious! Give it a try, you will love it! This is one of 28 recipes in the Eating for Better Sleep 7 Day Meal Plan now available at nicolecamba.com. Enjoy!! :)
If you’ve been looking for a healthy drink that you can have anytime of the day that makes you feel healthy and refreshed, then infused water is probably a great option for you. If you’re new to this concept, you might want to know a few things about how it’s done, so this article will be showing you how to make your own infused water.
Do you have the seasonal cold that is circulating through schools, work places and amongst your friends? There is nothing as frustrating as trying everything you know to do to keep your immune system boosted only to end up getting sick. This may have you wondering what it is that is affecting your immune system from functioning properly. Here are a few of the options you should consider....
In the busy world of today, people come in contact with an endless amount of impurities, toxins, poisons, pollutants, and other agents. These chemicals land on our skin, absorb into the fabrics we wear, and are breathed into our lungs. As inevitable as this may seem, there are a few ways that we can reduce the exposure to these environmental impurities, and one of the best ways, is through taking a detox bath. At this point you may find yourself asking, “What are the benefits of taking a detox bath?”
Natural ways to boost your energy levels Do you find yourself feeling sluggish and lazy mid-afternoon, and you have to fight the urge to take the rest of the day off, struggling with adrenal fatigue? Or do you feel just plain exhausted and tired for no apparent reason? Fortunately, there are easy and affordable ways…