Yoga for All

Yoga for All

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with Adriene Mishler

Go on an incredible yoga journey toward strength, flexibility, and peace of mind. Beginners welcome!

Led by well-respected teacher Adriene Mishler, this program offers yoga to ALL people: especially those who might need it the most but get it the least. It doesn’t matter your size or shape, color or creed, all are welcome. Roll out your mat with us.

Meet Your Teacher

Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, TX. On a mission to get the tools of yoga into schools and homes, Adriene provides high quality practices and mindfulness at no cost to inspire people of all ages, shapes, and sizes across the globe.

Daily Yoga Lessons

1: Notice (27 min)
2: Befriend (27 min)
3: Align (25 min)
4: Ease (26 min)
5: Stability (25 min)

6: Clarity (28 min)
7: Prana (26 min)
8: Rhythm (28 min)
9: Bold (28 min)
10: Balance (25 min)
11: Breath (30 min)
12: Fearless (24 min)
13: Open (26 min)
14: All (25 min)

Free 5 Day Yoga Pass

We believe wellness is a daily habit. Once you sign up, you will receive a daily email with on-demand access to course videos for 5 days, after which you can opt to sign up for the full 14-day course to move through at your pace.

To register for this event please visit the following URL: https://www.onecommune.com/a/40495/chewJcLd →

 

Date And Time

2022-01-01
 

Location

Online event
 

Event Types

 

Event Category

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