Newmarket Nutritionist & Wellness Coach

New Freebie – Intro to a Low-Carb Lifestyle

Project Me is a GAME CHANGER for 2019

The mission: help people perform better, think faster, and live better. Reach the state of high performance by learning how to upgrade your mind, body, and lifestyle.

Chapter 1 of Project Me, is designed to teach you the impact of how a low-carb diet with healthy fats can have DRAMATIC benefits to your health.

  • Reduce Your Appetite
  • Increase Weight Loss & Lose Abdominal Fat
  • Balance Mood & Reduce anxiety & depression

To get you started, download my Free Introduction to a Low-Carb Healthy Fat Lifestyle ➡➡➡

Do any of these sound familiar? 

  • Getting through the day is a struggle
  • Your body feels sluggish and achy
  • You have trouble falling asleep or staying asleep at night
  • Weight gain seems to be your new best friend
  • You crave sweet or salty foods all the time
  • Gas and bloating seems to be happening much more often

Please check out Project Me, a complete coaching program that allows you to eat your way to health and alleviate the symptoms that are making you miserable.

Free Download

Introduction to a Low-Carb, Healthy Fat Lifestyle


As an esteemed graduate of the Canadian School of Natural Nutrition, with years of personal and professional experience, I endeavor to help others feel vibrant in health through online programs, live workshops and one-on-one coaching with fellow residents & businesses in Newmarket, Aurora and York Region and connect with long distance clients online.  Contact Me Today or Book Online

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