Newmarket Nutritionist & Wellness Coach

Eat Well, Live Well

Life-changing, research-driven online nutrition program for everyone

The mission:  To help people perform better, think faster, and live better. Reach the state of high performance by learning how to upgrade your mind, body, and lifestyle.

Next Class Coming Soon

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Eat your way to health and alleviate the symptoms that are making you miserable.

Designed to teach you the impact of how selecting nutrient dense foods, proper supplementation and key lifestyle changes can have DRAMATIC benefits to your health.

UPGRADE YOUR MIND

Fuel Brain Power

Reduce anxiety & depression, balance mood and increase feelings of calm, purpose & happiness.

UPGRADE YOUR BODY

Boost Weight Loss

Shed the excess weight! Reduce cravings & appetite while eating a variety of whole nutrient dense foods without deprivation.

UPGRADE YOUR LIFESTYLE

Transform Your Health

Improve sleep! Manage stress. Reduce PMS. Improve blood pressure & cholesterol. Alleviate allergies & sensitivities

This is a GAME CHANGER for 2019. Perform better, think faster, and live better. Reach the state of high performance by learning how to upgrade your mind, body, and lifestyle.

nutritionist Nicole Camba

Nicole Camba RHN

Creator of "Eat Well, Live Well" & your Wellness Coach

Nicole is an esteemed graduate of the Canadian School of Natural Nutrition.  With years of personal and professional experience,  Nicole endeavors to help others feel vibrant in health through private coaching & online programs.

Fueled by her passion for improved health in her community, Nicole created this Nutrition Program to address common symptoms she sees in her clients daily.

This is an education program to teach you nutrition & lifestyle strategies as we search for improved health, mental clarity,  and happiness to pursue our passions & achieve our goals.  This program is about your self journey to discover how food can impact your health and level of happiness by upgrading your mind, body & lifestyle.

Can healthy eating  transform your health?  Yes it can. Let me show you.

Is This Program For You?

Do you want to change the way you feel? 

Do you want to alleviate the symptoms that are making you miserable?

Do you want to learn how to upgrade your eating and lifestyle habits to achieve better health?

If you said YES - this program is for you!

Alleviate Your Symptoms

Common ailments that can be alleviated with this program by upgrading your mind, body & lifestyle.

  • Fatigue or weakness
  • Difficulty losing weight
  • Frequent illness
  • Constipation
  • Allergies & Food sensitivities
  • Difficulty concentrating
  • Complexion problems, Acne, Eczema
  • Hives
  • Frequent mood swings
  • Depression
  • Irritable
  • Nervous, Anxiety, Tension, Worry
  • Insomnia
  • PMS
  • Endometriosis
  • Difficult menopause
  • Gain weight easily
  • Ulcers, Heartburn
  • Indigestion & Gas
  • Food Cravings
  • Gall stones
  • Bipolar mood disorder
  • Celiac disease
  • Insomnia
  • High blood pressure
  • Bladder infections
  • Urinary tract infections
  • Arthritis
  • Headaches/migraines
  • Low sex drive
  • Diabetes, hyperglycemia
  • Hypoglycemia
  • High cholesterol
  • Autism/spectrum
  • Thyroid dysfunction
  • Chronic diarrhea
  • Brain fog
  • Mental confusion
  • Anger for no reason
  • Panic attacks
  • Phobic/compulsive
  • Forgetful & Poor Memory
  • Auto immune disease
  • Hyperactivity
  • Joint Pains
  • Heart Disease
  • ADHD
  • High stress lifestyle

Next Class Coming Soon

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Your Program Includes

3 Weeks of Education

Learn how to support your body by eliminating toxins and feeding it with the nutrients it needs to stop the weight gain, improve your moods and stop those insatiable cravings. With the right foods, we can nourish your body, improve its function to alleviate your symptoms and improve your health.

Nutritional Assessment

Mini health evaluation included. Nutritional score & personalized attention on what you need to focus on.

3 Week Meal Plan

A complete 3 week meal plan with delicious recipes that will inspire you. Breakfast, Lunch, Dinner & Snacks. Recipes include nutrient break-down with images and your grocery list is provided.

Tasks, Tools, & Handouts

Easy tasks to follow. Tools, strategies & handouts to upgrade your mind, body and lifestyle. Get ready to learn the fundamentals to eat and live your best life. It' starts now.

Daily Online Support

100% support and daily feedback from Registered Holistic Nutritionist Nicole Camba.

Personalized Online Platform

The program materials are shared through an online platform, easily accessible through your PC or through the phone app. You have your own private account to monitor your individual progress. Use the food journal and get feedback on your eating and lifestyle habits and receive unlimited online support - nutrition coaching at its best.

Next Class Coming Soon

Get on the wait-list

Login on the Phone App or PC
Nutritional Assessment
Weekly Plan & Tasks
Delicious Recipes
Unlimited Support

21 Day Transformation

Improve digestion & body function, increase your metabolism, lose weight, end cravings & find a new way to live your life symptom free with energy, vitality & mental clarity.

Chapter One

Week One

Creating New Habits

  • Start with the Fundamentals
  • Improve Digestion
  • Create New Eating & Lifestyle Habits
    • How to Start Clean Eating
  • Foundation Supplementation
    • What supplements you need and what you really don’t.
  • Kitchen Clean out & Shopping Guides
  • We begin a 21-day Meditation Practice
  • Included are 21-days of bonus content.

Chapter Two

Week Two

Eat, Move & Think Your Way to Vibrant Health

  • Upgrade Your Mind & Fuel Brain Power
    • How to improve memory and balance mood
  • Upgrade Your Body & Improve Performance
    • Change your body composition
  • Upgrade Your Lifestyle & Transform Your Health
    • See your symptoms lesson
  • Advance Nutrition Strategies on:
    • Liver, Gut and Hormonal health
  • Eat to fuel your body & improve function

Chapter Three

Week Three

Creating a Lifestyle

  • Bringing it all Together
  • Living to Your Full Potential
    • With self care and gratitude
  • Eating & Lifestyle Balance
  • Healthy Indulging at its Best
    • How can we enjoy eating those ‘treats’.
  • This is your New Life, New Lifestyle

What People Are Saying

"This is a well organized & comprehensive program that educates. The menu plans are easy to follow and the recipes are so delicious! Nicole help guides you through each step. I couldn't believe how my energy increased, my moods improved, I have more mental clarity and I am more focused on my passion.
Ava
Newmarket
“I am so grateful to have discovered this program. It has been a blessing beyond words. I feel much more like my younger self and I now know what I need to do to feed my body what it wants. And I want what it wants. No more cravings, I am more relaxed, my anxiety has diminished, I have more energy and I cannot believe how much happier I am. Life is good”​
Naomi S.
Toronto, On

Learn to Eat Well & Live Well

Next Class Coming Soon

Online Education Program with an Interactive Meal Planning Software

Personalized Assessments & Attention

Unlimited Support & Daily Feedback

Reach the state of high performance by learning how to upgrade your mind, body, and lifestyle

Life-changing, research-driven nutrition coaching for everyone

Get on the wait-list

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