• Anxiety & Stress Support Meal Plan Quick View
    • Anxiety & Stress Support Meal Plan Quick View
    • Anxiety & Stress Support Meal Plan

    • Anxiety & Stress Support Meal Plan When it comes to coping with stress and anxiety, proper nutrition is key. These meal plans have been designed to contain high amounts of nutrients that help individuals struggling with stress and anxiety including magnesium, vitamin B6, iron, and fiber. Download Includes: 7-Day Meal Plan, Delicious Recipes & Snacks, Shopping List, Meal Preparation Guide…
  • Perfect Omega Quick View
    • Perfect Omega Quick View
    • Perfect Omega

    • Omega-3 Peach Mango Botanica Perfect Omega is a delicious way to add omega-3 to your diet. Made in small batches from sustainable fish sources producing a highly-concentrated Omega-3 product that is emulsified to allow for superior absorption. So, you get maximum grade Omega-3 to support your cardiovascular and cognitive health. As a Nutritionist, I am happy to recommended Botanica, a…
  • Free Guide: Healthy Eating Quick View
    • Free Guide: Healthy Eating Quick View
    • Free Guide: Healthy Eating

    • Healthy Eating For The Busy Person How many times during the day do you find yourself feeling tired or run down? Maybe wanting to run to Starbucks for a quick fix, only to feel even more exhausted after the caffeine and sugar high wears off? What if there’s another way despite your hectic schedule to get your groove back & feel…