• Elimination Diet For Food Intolerances Quick View
    • Elimination Diet For Food Intolerances Quick View
    • Elimination Diet For Food Intolerances

    • 59 Day Elimination Diet For Food Intolerances 21 Days Elimination + 38 Days Reintroduction An elimination diet is a short-term eating plan that omits foods or groups of foods believed to cause an adverse food reaction, often referred to as a “food intolerance.” By removing certain foods for a period of time and then reintroducing them during a “challenge” period,…
  • Autoimmune 28-Day Support Program Quick View
    • Autoimmune 28-Day Support Program Quick View
    • Autoimmune 28-Day Support Program

    • AIP 28-Day Support Program The Autoimmune Paleo program is helpful for those with inflammatory issues and autoimmune disorders. Following a Paleolithic diet has been shown to have several associated health benefits including decreased inflammation, improved nutrient intake, and even weight loss.  This program has been created using foods compliant with the Paleo diet guidelines (grain-free, legume-free, dairy-free, & sugar-free) with…
  • 14 Day Detoxification Program Quick View
    • 14 Day Detoxification Program Quick View
    • 14 Day Detoxification Program

    • 14 Day Detoxification Program The goal of this program is to gently and slowly support the process of metabolic detoxification.  By supporting the body’s natural two-phase process of detoxification, toxins can safely and effectively be cleansed from the body. Your online program includes: Access to Nicole's Online App (Apple & Android) 14 Day Meal Plan with shopping lists 60 Recipes…
  • Paleo Diet Challenge Quick View
    • Paleo Diet Challenge Quick View
    • Paleo Diet Challenge

    • Paleo Challenge Following a Paleolithic diet has been shown to have several associated health benefits including decreased inflammation, improved nutrient intake, and even weight loss.  This program has been created using foods compliant with the Paleo diet guidelines (grain-free, legume-free, dairy-free, & sugar-free) with a focus on consuming healthy fats, high-quality protein with carbohydrates from whole, high-fiber, plant-based foods. Your…
  • Strengthen Your Immune System Quick View
    • Strengthen Your Immune System Quick View
    • Strengthen Your Immune System

    • Strengthen Your Immune System Program 14 or 28 Day program to keep your Immune System strong What we eat is very important in terms of how our immune system responds to pathogens and how well it can defend itself.  A healthy diet is key to a strong immune system and can help ensure you're getting sufficient amounts of the micronutrients…
  • Reduce Your Sugar Intake Quick View
    • Reduce Your Sugar Intake Quick View
    • Reduce Your Sugar Intake

    • Reduce Your Sugar Intake 28 Day program to help reduce your sugar intake without deprivation. Many people consume a lot of sugar, which leads to many health issues like digestive issues, pre-diabetes, Type II diabetes, inflammatory issues, hormonal imbalances, cardiovascular issues, lower immunity, skin issues... to name a few.   This challenge equips you with the tools necessary to switch to…
  • Metagenics Clear Change 10 Day Kit Quick View
    • Metagenics Clear Change 10 Day Kit Quick View
    • Metagenics Clear Change 10 Day Kit

    • Metagenics Clear Change 10 Day Kit The Clear Change® 10-Day Program featuring UltraClear RENEW® is designed to enhance the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities—providing energy and support for overall well-being. Many people benefit from completing a 10-day metabolic detoxification program two to three times a year. Metagenics Clear Change 10 Day…
  • Collagen Peptides Quick View
    • Collagen Peptides Quick View
    • Collagen Peptides

    • Collagen Peptides Vital Proteins’ Collagen Peptides are sourced from grass-fed, pasture-raised bovine hides to ensure a high-quality source of this ancient nutrient. Collagen is the most abundant protein in the body supporting the health and vitality of your skin, hair, nails, bones, and joints. Our peptides are easily digestible and soluble in cold or hot liquids. As a Nutritionist, I…
  • Perfect Omega Quick View
    • Perfect Omega Quick View
    • Perfect Omega

    • Omega-3 Peach Mango Botanica Perfect Omega is a delicious way to add omega-3 to your diet. Made in small batches from sustainable fish sources producing a highly-concentrated Omega-3 product that is emulsified to allow for superior absorption. So, you get maximum grade Omega-3 to support your cardiovascular and cognitive health. As a Nutritionist, I am happy to recommended Botanica, a…
  • Magnesium Lotion Quick View
    • Magnesium Lotion Quick View
    • Magnesium Lotion

    • Ancient Minerals Magnesium Lotion & Oil Our most concentrated lotion formula, Ancient Minerals Magnesium Lotion is designed to deliver magnesium, while also providing hydration.  Magnesium Oil contains only the purest ingredients in a convenient topical spray. Relaxes and restores the body Ideal for daily application of magnesium dosing Significant for massage applications Effective at encouraging healthy skin Magnesium works within…
  • Turmeric Golden Latte Quick View
    • Turmeric Golden Latte Quick View
    • Turmeric Golden Latte

    • Turmeric Golden Mylk Latte Turmeric has a rich history in Ayurvedic medicine for its anti-inflammatory properties. Made from a whole food blend of turmeric, cocoa, dates, coconut, vanilla, ashwagandha, and black pepper. Now enjoy it with the added decadence of chocolate. Made in small batches and free from any fillers and artificial ingredients. As a Nutritionist, I am happy to…
  • Turmeric Lemonade Quick View
    • Turmeric Lemonade Quick View
    • Turmeric Lemonade

    • Turmeric Lemonade Turmeric has a rich history in Ayurvedic medicine for its anti-inflammatory properties. Now enjoy it in a refreshing and delicious beverage.  Made from a whole food blend of coconut water powder, turmeric, lemon, and black pepper. As a Nutritionist, I am happy to recommended Botanica, a Canadian-owned company.  Finely-crafted, organic plant-based supplements for your unique path to wellness.…
  • E-Book: Natural Remedies Quick View
    • E-Book: Natural Remedies Quick View
    • E-Book: Natural Remedies

    • Natural Remedies for Health & Wellness Be prepared for just about anything!  This eBook will provide you with a range of natural remedies for 100 of the most common ailments including the flu, cough, fever, bronchitis, & the common cold. For each of the 100 ailments covered in this eBook, you’ll get: The natural remedy An explanation of how the natural…