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Gut Health Meal Plan

$17.00

Gut Health Meal Plan

A meal plan designed to get that belly feeling beautiful.  Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity to skin quality and even mental health.

This meal plan gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. I have also added fermented foods to help replenish the gut with good bacteria.

Gut Meal Plan Includes

  • 7-Day Meal Plan
  • Meal Preparation Guide
  • 15 Delicious Recipes & Snacks
  • Nutrient Breakdown & Images
  • Shopping List
  • Bonus Handout: The 4Rs of Gut Health

$17.00

Description

Gut Health Meal Plan

This Gut-Health Meal Plan is designed to get that belly feeling beautiful.

The health of your gut is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity to skin quality and even mental health.

This meal plan gives the gut a break from common irritants like grains and legumes. It incorporates gut-loving nutrients like collagen and glutamine. I have also added fermented foods to help replenish the gut with good bacteria.

DAIRY FREE, GLUTEN FREE GRAIN FREE, NUT FREE

Meal Plan Includes

  • 7-Day Meal Plan
  • Meal Preparation Guide
  • 15 Delicious Recipes & Snacks
  • Nutrient Breakdown & Images
  • Shopping List
  • Bonus: The 4Rs of Gut Health

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