Nutritionist & Wellness Coach | 1.416.559.4563


21-Day Healthy Lifestyle, Weight Loss Program


21-Day Online Program

You Deserve To Be Happy & Healthy

✔ No more tired afternoons
✔ An end to confusing fad diets and trends
✔ No more upset stomachs
✔ Better skin & no more acne
✔ No more mood swings
✔ No more extra COVID weight slowing you down

Become The Fittest, Strongest, Healthiest, Version Of You in 2021?  Feel healthy, fit, and good in your own skin.  Regain control of your schedule and your body.  Overcome emotional eating and cravings.  The Kind Of Change You Want Is Possible.  No matter where you’re starting.  No matter how you’re feeling right now.  And no matter how much stuff is on your plate.  It is possible.

(Full program details below)

Join & Drop The Covid Weight ` Become A NEW YOU!

Get On The Waitlist for the Next Program Release


Available on backorder


Are You Ready To Shed The Extra Weight Once & For All?

Meet my new group program: A New You –  Simple Healthy Lifestyle, Weight Loss Program

  • Are you struggling with diet after diet and almost ready to give up?
  • Are you losing the willpower to keep striving for a healthier version of yourself?

I’ve been there too. 
I want you to know that there is hope for long-lasting weight loss. The type that gives you empowering results and allows you to live a life full of longevity and energy.


  1. What if you had the information you needed to succeed when it comes to your weight loss goals?
  2. And what if you had the total support and motivation to avoid temptation and feel sexier every day?
  3. To top it off, what if you had a plan that delivered real and long-lasting results?

Don’t you want to feel healthier, stronger, and more energetic?

The truth is that a diet alone will most likely not give you the results that you need. That’s why I created a program that addressed all the possible obstacles you may have: From amazing support to delicious recipes that you can cook with ease – finally, someone has your back in this!

Enjoy Higher Self-Esteem and Live More Confidently!

Are you ready to gain back your confidence?!

I got your back throughout the whole weight loss program! If you want to:

  • Look and Feel Amazing
  • Experience feeling fulfilled, satiated, and nourished while losing those clingy pounds
  • Have stable moods and long-lasting energy
  • And confidence and empowerment from fitting your favorite jeans once again and knowing that you are making the right choices for your health and wellness


weight loss

My 21-Day New You Program will help you lose the pounds that have been preventing you from feeling sexy and confident. It will also give you back the energy and the motivation – clearer skin, and a fabulous glow is all around the next click!

My 21-Day New You Program is what you need to grab TODAY!

You Deserve To Be Happy & Healthy

  • No more tired afternoons.
  • An end to confusing fad diets and trends
  • No more upset stomachs
  • Better skin & no more acne
  • No more mood swings
  • No more extra weight slowing you down


JOIN The New You.  Let’s Get Started!

Here’s What This Simple Weight Loss Group Program Offers:

  • A fantastic Weight Loss Guide Loaded with all the info you need to begin your weight loss safely and effectively. I want you to shed those pounds and keep them off, once and for all!
  • Recipe Guide: 21 Day Meal plan with recipes included and grocery list Get a taste of healthy living, one delicious bite at a time. Each recipe is crafted based on your weight loss program. They’ll taste sinfully good without the regrets. No need to get scared of groceries, everything is laid out.
  • 21 Days of Shopping Lists We all know how hard it is to buy the right foods – temptation in the store is HIGH. Well, no need to worry about that, I got your back with this impressive shopping list! Just PRINT AND GO
  • 21 Days of suggested meals You won’t get bored with repetition. I promise. Here I will recommend the right combinations so that you keep your taste buds entertained!
  • A Food Diary to hold you accountable throughout the program so you can see the results of your efforts.
  • Weekly support from me! Via email so that you can stay focused on the goal ahead!
  • Group Kick-Off & Wrap Up Videos – Everything you need to know on how to start your program & how to continue even after the 21 days.  This is about creating a lifestyle.
  • TWO Bonus Videos on how to support your weight loss goals even more.
  • BONUS GUIDE: How to Stay Motivated to Work Out




Listen to participates have to say about the New You Program

Cathy – Newmarket, ON

I was looking for a simple way to get into clean healthy eating and jump start my weight loss goals.  I have to say, I didn’t expect this program to be so comprehensive and thorough.  Nicole really does tackle a lot of the obstacles we face trying to lose weight and be healthy.  After just 3 weeks, I’m down 8 lbs.  Not only is the weight coming off and my stomach bloat is gone, but my skin looks radiant, I’m sleeping better.. and dare I say, I am not getting my usual PMS headaches.  I’m feeling great.  I highly recommend this program to anyone who wants to really simplify healthy eating and weight loss. – Cathy in Newmarket ON

Kelly – Aurora, ON

WOW, JUST WOW.  I have been following Nicole for some time and when I saw this program, I just had to get in.  I needed something to fit in my busy crazy schedule and I really needed a simple approach that wasn’t going to overwhelm me.  Yes, I lost those darn last 10 lbs I’ve been trying to get off for years… but this is SO MUCH MORE than a weight loss program… I learned how to set up a healthy lifestyle.. and really that is the GOLD HERE.  I know I can continue living healthy with the right tools now.  Fabulous program Nicole, I recommend it to all my friends.  Kelly in Aurora, ON

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