Newmarket Nutritionist - Wellness & Holistic Coach


Immunity 7 Day Protocol & Meal Plan


Immunity 7 Day Protocol & Meal Plan


This meal plan & immune-supporting protocol will nourish you to support your immune system in the fighting off bacteria and virus.  Learn how optimizing your diet, supplement regime and lifestyle habits will create a healthy immune system, which means you’ll get sick less often (and if you do happen to get sick, the severity and duration will be lessened).


We can avoid getting sick or lessen the duration and severity of an illness with the right supportive foods, supplements and lifestyle habits.  Learn the best immune-boosting foods, supplements and lifestyle habits to breeze through the year without getting bogged down by sickness!

What’s Included:

  • Signs & Symptoms of an impaired immune system
  • Identify stressors on the immune system
  • The role of the fever and it’s importance
  • Dietary, Supplement & Lifestyle recommendations to boost the immune system
  • 7 Day Meal plan with Immune Boosting Foods
  • 17 Nutritious & Delicious Recipes with Photos
  • Grocery List provided for easy shopping
  • Nutritional Facts provided on all recipes
Refund Policy: Due to the nature of a downloadable product, I do not issue refunds.
If you have questions about what product is right for you, please fill out the
contact form.  Thank you for understanding and I look forward to supporting you.

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