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Kid-Friendly Meal Plan

$17.00

Kid-Friendly Meal Plan

A fun, nut-free, lunchbox-friendly plan.

This plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10 and offers many finger foods, familiar family favorites, and simple snacks.

Plan Includes:

  • 7-Day Meal Plan
  • Meal Preparation Guide
  • 20 Delicious Recipes & Snacks
  • Nutrient Breakdown & Images
  • Shopping List
  • Bonus Handout: A comparison of allergies, the common cold, and the flu

$17.00

Description

Kid-Friendly Meal Plan

A fun, nut-free, lunchbox & kid-friendly meal plan.

Simple and fun meal plan for children! This plan is specifically for children ages 4 to 10.  This kid-friendly plan offers many finger foods, familiar family favorites, and simple snacks.

All meals are lunchbox-friendly and meet the approximate energy needs of most active children.  You can easily customize this plan to your individual needs and encourage children to follow their natural hunger and fullness cues.

Plan Includes:

  • 7-Day Meal Plan
  • Meal Preparation Guide
  • 20 Delicious Recipes & Snacks
  • Nutrient Breakdown & Images
  • Shopping List
  • Bonus Handout: A comparison of allergies, the common cold, and the flu

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