Nutritionist & Life Coach | 1.416.559.4563

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Online Learning & Group Programs

Good Health is Real – Eat Right, Feel Awesome

You can obtain it without the hassle or the confusion. There’s just so much more to life than just getting by or struggling to understand what makes your body perform to its full potential – especially when you can have the tools right at your fingertips.

When you regain control of your health, your body supports you, it surges with energy, you can enjoy your favorite activities again, and you will have the motivation and strength to spend it with your loved ones.

When you regain control of your wellness, your mind supports you as well. It begins to help you feel motivated and focused to accomplish the things that you need to do in order to make these healthy habits your lifelong routines!

Set yourselves up for success right from the start when it comes to your health goals!  You deserve this.

Nicole’s Highly-Acclaimed Online Programs

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Description

Who Can Benefit From A Nutrition Program?

I provide nutrition coaching and online learning services to men and women of all age groups. Many people present with specific health issues.  Many also come looking for general advice to fine-tune their existing diet to look and feel their best.   Common health concerns are weight gain/inability to lose weight, low energy/fatigue, sugar cravings, digestive trouble (incl. IBS, constipation, bloating, reflux), allergies, migraines, high cholesterol, eczema, psoriasis, low mood/anxiety, joint pain, PMS and pre-diabetes.

Comprehensive list of health issues that we can improve with the correct dietary modifications in one of my online learning courses

Digestive Problems: Constipation, Diarrhoea, Flatulence, IBS, Reflux, IBS, Food Allergies/Intolerances
Weight-Related Issues: Weight Gain/Inability to Lose Weight, Sugar Cravings, Diabetes
Cardio-Vascular Health: Raised Cholesterol, Blood Pressure, Metabolic Syndrome
Hormonal Imbalances/Women’s Health: Fertility Issues, PMS, PCOS, Endometriosis, Menopause, Recurring Thrush, Cystitis
Skin Conditions: Acne, Eczema, Psoriasis, Rosacea
Mental/Emotional Health & Wellbeing: Low mood, Depression, ADHD, Poor Memory, Anxiety, Fatigue, Poor Concentration

Advantages of Online Learning

  • Flexibility and Convenience
  • High-Quality & Interactive
  • Supportive Community
  • Easily Affordable
  • Diverse Learning Experiences
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