Personalized 1-On-1 Nutrition Services

Registered Nutritionist Nicole Camba

The great benefit of Nicole’s nutrition services & coaching is that you are very likely to see quick, positive results as an outcome. This is because coaching is participative and people tend to learn and adopt new habits more easily when they are actively engaged in the learning process.

With Nicole’s “meet you where you are at” approach, you’ll find the right program to meet your needs and goals.  Nutrition services include Quick-Start Strategy Sessions, 1-1 Consultations & Coaching Programs, Full Symptom Analysis & Testing, Personalized Plans & Meal Planning.

Who Can benefit From Coaching

Registered Nutritionist Nicole Camba

Nicole provides nutrition services & coaching to men, women, and children of all age groups. Many people present with specific health issues. Many also come looking for general advice to fine-tune their existing diet to look and feel their best.

Common Health Concerns That Can Improve With Correct Dietary Modifications

  • Digestive Problems: Constipation, Diarrhea, Flatulence, IBS, Reflux, IBS, Food Allergies/Intolerances
  • Weight-Related Issues: Weight Gain/Inability to Lose Weight, Sugar Cravings, Diabetes
  • Cardio-Vascular Health: Raised Cholesterol, Blood Pressure, Metabolic Syndrome
  • Hormonal Imbalances/Women’s Health: Fertility Issues, PMS, PCOS, Endometriosis, Menopause, Recurring Thrush, Cystitis
  • Skin Conditions: Acne, Eczema, Psoriasis, Rosacea
  • Mental/Emotional Health & Wellbeing: Low mood, Depression, ADHD, Poor Memory, Anxiety, Fatigue, Poor Concentration.

Exclusive, Results-Oriented Approach

Nutrition Services With Nutritionist Nicole Camba

  1. Nutrition – Our bodies have the amazing capability to recover when given the right support and correct dietary modifications. Moreover, eating the right foods has the power to help you live a longer, healthier life. Therefore, choose the right foods to fuel your body with the nutrients it needs to prevent nearly every disease and dysfunction.
  2. Mindset – One of the best ways to improve your overall eating habits is to change your mindset about food. Above all, revamp your attitude, and you can take a healthier approach to how you eat.
  3. Lifestyle – Changing your lifestyle should be doable, sensible, and essential for good health. It emphasizes nutrition and exercise. Lifestyle also addresses psychological factors because emotional and social health is associated with a reduced risk of disease.
  4. Inspiration – The springboard for creativity facilitates progress toward goals, & increases well-being. People who were generally more inspired in their daily lives, as a result, tended to set inspired goals, which were then more likely to be successfully attained.

What Nicole Does Best

  • Awesome Support – The great benefit of Nicole’s nutrition services & coaching is that you are very likely to see quick, positive results as an outcome. This is because coaching is participative and people tend to learn and adopt new habits more easily when they are actively engaged in the learning process. Nicole offers daily coaching to help keep you accountable and on task.
  • Total Connect – It’s essential to create action steps to connect your goals into manageable chunks. Just as you would prepare for a jigsaw puzzle by having the picture lid visible, separating the pieces into edges, corners, and colors, the answer to our own health puzzles can be found; Step by step. Nicole can help connect every step until your body comes together in health & vitality.
  • Client Happiness – Any lifestyle change has to be meaningful and pleasurable. If it’s meaningful and pleasurable, people will do it. For these changes to be most effective, people have to want to continue them for the rest of their lives. It’s Nicole’s job to coach her clients by encouraging and guiding their efforts, without judgment.
  • The Right Tools – You can obtain better health without the hassle or confusion. There’s just so much more to life than just getting by or struggling to understand what makes your body perform to its full potential – especially when you can have the tools right at your fingertips.
  • Regain Control – When you regain control of your health, your body supports you, it surges with energy, you can enjoy your favorite activities again, and you will have the motivation and strength to spend them with your loved ones.
  • Motivate & Focus – When you regain control of your wellness, your mind supports you as well. It begins to help you feel motivated and focused to accomplish the things that you need to do in order to make these healthy habits your lifelong routines!

Meet You Where You're At

Nutrition Services

Expand each of the service below to learn more.  New clients are invited to begin with an Initial Consultation.

This is where we begin our work together.  All new clients begin with an Initial Consultation, either as a single session or included in a coaching package.

  • Initial Consultation includes a full 60-75 minute discussion. We’ll get really clear on your health history, current health issues & goals, and determine the best course of action.
  • You will receive a 5-8 page Nutrition Plan that will include your health findings, education & explanation on how to support your health, dietary, supplement & lifestyle recommendations.  In addition you will receive educational handouts with supportive strategies and learning along with a recommended program of care.

Book An Appointment

Helpful Tip: You can book an Initial Consultation as a stand alone appointment, or in a Coaching Package.  Packages include all your program of care materials including recipes, meal plans with unlimited support and follow up sessions.

Health coaching can help you make sustainable lifestyle changes that stick.  You are provide step-by-step instructions on how to implement change, along with continued feedback on how the change is going. 

The greatest benefit of coaching is that you are very likely to see quick, positive results as an outcome. This is because coaching is participative and people tend to learn and adopt new habits more easily when they are actively engaged in the learning process.

Coaching Packages offer an incredible value and include program materials & unlimited support.  Packages are available in 1-3 month blocks.  Custom & child packages available.

What’s Included in Your Package:

  1. Includes an 75-90 minute Advanced Initial Consultation, Comprehensive Symptom Analysis with an 8-page Symptom Report, 5-8 page Nutrition Plan that will include your health findings, education & explanation on how to support your health, dietary, supplement & lifestyle recommendations.  In addition you will receive educational handouts with supportive strategies and learning.
  2. Packages include all the materials you need for your program of care: action steps, personalized meal planning, recipes, and/or access to Nicole’s targeted nutrition plans (examples) and tools for success. 
  3. After your initial consultation, each month includes 1 check in appointment to monitor progress and can be used at any time during the month and 1 follow up appointed scheduled at 4 weeks to review, reassess and determine next steps.
  4. Exclusive access to an online app so we can track and monitor your progress together and stay accountable.
  5. Unlimited email and chat support. I’m with you when you need me the most to answer questions and support you through any challenges and to keep you motivated! I’m in your corner 100%!

Book A Coaching Package

Helpful Tip:   If you want a coach to listen to and guide you through a change process: setting expectations, providing feedback, and helping you identify challenges along the way, this coaching environment will be a great fit.

The student/child package has been designed to give you all the tools you need to support your child, with age-appropriate recipes and strategies.  This package is recommended for those between 5 & 17 years of age.  For child under 5, please contact Nicole directly.

What’s included in the package:

  1. Includes a 50-minute Initial Consultation. We’ll get really clear on your child’s health history, current health issues & goals, and determine the best course of action with age-appropriate strategies. You will receive a 5-8 page Nutrition Plan that will include their health findings, education & explanation on how to support their health, dietary, supplement & lifestyle recommendations along with any education handouts with supportive strategies and learning.
  2. Personalized and age-appropriate recipe collection that meets their health needs and dietary preferences.
  3. A follow-up session to be used at 4 weeks to review, reassess and determine next steps to continue in your success.

Book A Coaching Package

Meal Plans with shopping lists are the best tool when implementing healthy dietary changes. They take out all the guesswork of what to include and exclude in your diet.  Nicole makes it easy to access healthy recipes & meal planning in a stand-alone service, no consultation required.  Don’t see a meal plant that meets your goals, contact Nicole & put in a request.

Meal Plan Options

  • Curated Meal Plans –  Download an already created meal plan that meets your health and dietary goals.
  • Weekly Meal Planning –  Access a new, delicious & customizable meal plan each week that meets your health goals & preferences.
  • Personalized Meal Planning – Receive a 1-week meal plan with personalized recipes to support your unique health needs, goals & dietary preferences every month.  As you change, so does your meal plan.  New monthly plans are revised and up to date to match your current health and goals.

Have you had a recent change in your health, a new health issue come up or been recently diagnosed and want to lean how you can support yourself nutritionally?

This 30-minute discussion focuses on one health concern to give you direction & quick action steps.  If you are NOT on any medication, and you want to focus on just one issue, this is a great & simple option. You will receive top dietary & lifestyle strategies along with suggested supplements.

Only those NOT on medication qualify for this appointment type.  If you are on medication and/or have multiple issues/symptoms, you are encouraged to book an Initial Consultation.

Book An Appointment

If you are looking at challenging yourself, these 14-day self-study online nutrition programs will help launch your health journey.

Programs include access to an online app, 14-day meal plan with 40+ recipes & weekly shopping lists, daily prompts & tracking to keep you on track & accountable.  Repeat the plan for a full month program! No initial consult required.  Don’t see a program that meets your goals, contact Nicole & put in a request.

Explore The Programs

Helpful Tip: Choose a coaching package to access the extended version of these programs which also includes unlimited online support, chat function & live coaching sessions.

Testimonials

work With Nutritionist Nicole Camba

Contact Nicole

Registered Holistic Nutritionist Nicole Camba

My 4-step exclusive, result-oriented approach will help simplify healthy eating and living so you can be the best and healthiest version of yourself!

Complete the form below to request more information.

    You know you want to feel better and you are trying hard, but if you feel frustrated, lost, confused, and are struggling to manage your eating, health, & body, you’re not alone.  There is a lot of conflicting information out there.  But there is good news, a healthy lifestyle doesn’t have to be complicated.  Better health & more vitality can easily be cultivated when you have the right information, the right strategies & tools, and the right Nutritionist Coach…

    • no matter where you’re starting,
    • or how you’re feeling right now,
    • & no matter how much stuff is on your plate…

    … living a life where you are healthier, happier, and kinder towards yourself IS possible.  You are here because you want real & personalized support to help you look, feel & perform better.  Are you ready to become the healthiest version of yourself?  Book your Free Strategy Session today.