Personalized 1-On-1 Nutrition Services
Registered Nutritionist Nicole Camba
The great benefit of Nicole’s nutrition services & coaching is that you are very likely to see quick, positive results as an outcome. This is because coaching is participative and people tend to learn and adopt new habits more easily when they are actively engaged in the learning process.
With Nicole’s “meet you where you are at” approach, you’ll find the right program to meet your needs and goals. Nutrition services include Quick-Start Strategy Sessions, 1-1 Consultations & Coaching Programs, Full Symptom Analysis & Testing, Personalized Plans & Meal Planning.
Who Can benefit From Coaching
Registered Nutritionist Nicole Camba
Nicole provides nutrition services & coaching to men, women, and children of all age groups. Many people present with specific health issues. Many also come looking for general advice to fine-tune their existing diet to look and feel their best.
Common Health Concerns That Can Improve With Correct Dietary Modifications
- Digestive Problems: Constipation, Diarrhea, Flatulence, IBS, Reflux, IBS, Food Allergies/Intolerances
- Weight-Related Issues: Weight Gain/Inability to Lose Weight, Sugar Cravings, Diabetes
- Cardio-Vascular Health: Raised Cholesterol, Blood Pressure, Metabolic Syndrome
- Hormonal Imbalances/Women’s Health: Fertility Issues, PMS, PCOS, Endometriosis, Menopause, Recurring Thrush, Cystitis
- Skin Conditions: Acne, Eczema, Psoriasis, Rosacea
- Mental/Emotional Health & Wellbeing: Low mood, Depression, ADHD, Poor Memory, Anxiety, Fatigue, Poor Concentration.
Exclusive, Results-Oriented Approach
Nutrition Services With Nutritionist Nicole Camba
- Nutrition – Our bodies have the amazing capability to recover when given the right support and correct dietary modifications. Moreover, eating the right foods has the power to help you live a longer, healthier life. Therefore, choose the right foods to fuel your body with the nutrients it needs to prevent nearly every disease and dysfunction.
- Mindset – One of the best ways to improve your overall eating habits is to change your mindset about food. Above all, revamp your attitude, and you can take a healthier approach to how you eat.
- Lifestyle – Changing your lifestyle should be doable, sensible, and essential for good health. It emphasizes nutrition and exercise. Lifestyle also addresses psychological factors because emotional and social health is associated with a reduced risk of disease.
- Inspiration – The springboard for creativity facilitates progress toward goals, & increases well-being. People who were generally more inspired in their daily lives, as a result, tended to set inspired goals, which were then more likely to be successfully attained.
What Nicole Does Best
- Awesome Support – The great benefit of Nicole’s nutrition services & coaching is that you are very likely to see quick, positive results as an outcome. This is because coaching is participative and people tend to learn and adopt new habits more easily when they are actively engaged in the learning process. Nicole offers daily coaching to help keep you accountable and on task.
- Total Connect – It’s essential to create action steps to connect your goals into manageable chunks. Just as you would prepare for a jigsaw puzzle by having the picture lid visible, separating the pieces into edges, corners, and colors, the answer to our own health puzzles can be found; Step by step. Nicole can help connect every step until your body comes together in health & vitality.
- Client Happiness – Any lifestyle change has to be meaningful and pleasurable. If it’s meaningful and pleasurable, people will do it. For these changes to be most effective, people have to want to continue them for the rest of their lives. It’s Nicole’s job to coach her clients by encouraging and guiding their efforts, without judgment.
- The Right Tools – You can obtain better health without the hassle or confusion. There’s just so much more to life than just getting by or struggling to understand what makes your body perform to its full potential – especially when you can have the tools right at your fingertips.
- Regain Control – When you regain control of your health, your body supports you, it surges with energy, you can enjoy your favorite activities again, and you will have the motivation and strength to spend them with your loved ones.
- Motivate & Focus – When you regain control of your wellness, your mind supports you as well. It begins to help you feel motivated and focused to accomplish the things that you need to do in order to make these healthy habits your lifelong routines!
Meet You Where You're At
Expand each of the service below to learn more. New clients are invited to begin with an Initial Consultation.
This is where we begin our work together. All new clients begin with an Initial Consultation, either as a single session or included in a coaching package.
- Initial Consultation includes a full 60-75 minute discussion. We’ll get really clear on your health history, current health issues & goals, and determine the best course of action.
- You will receive a 5-8 page Nutrition Plan that will include your health findings, education & explanation on how to support your health, dietary, supplement & lifestyle recommendations. In addition you will receive educational handouts with supportive strategies and learning along with a recommended program of care.
Helpful Tip: You can book an Initial Consultation as a stand alone appointment, or in a Coaching Package. Packages include all your program of care materials including recipes, meal plans with unlimited support and follow up sessions.
Health coaching can help you make sustainable lifestyle changes that stick. You are provide step-by-step instructions on how to implement change, along with continued feedback on how the change is going.
The greatest benefit of coaching is that you are very likely to see quick, positive results as an outcome. This is because coaching is participative and people tend to learn and adopt new habits more easily when they are actively engaged in the learning process.
Coaching Packages offer an incredible value and include program materials & unlimited support. Packages are available in 1-3 month blocks. Custom & child packages available.
What’s Included in Your Package:
- Includes an 75-90 minute Advanced Initial Consultation, Comprehensive Symptom Analysis with an 8-page Symptom Report, 5-8 page Nutrition Plan that will include your health findings, education & explanation on how to support your health, dietary, supplement & lifestyle recommendations. In addition you will receive educational handouts with supportive strategies and learning.
- Packages include all the materials you need for your program of care: action steps, personalized meal planning, recipes, and/or targeted nutrition plans and tools for success.
- After your initial consultation, each month includes 1 check in appointment to monitor progress and can be used at any time during the month and 1 follow up appointed scheduled at 4 weeks to review, reassess and determine next steps.
- Exclusive access to an online app so we can track and monitor your progress together and stay accountable.
- Unlimited email and chat support. I’m with you when you need me the most to answer questions and support you through any challenges and to keep you motivated! I’m in your corner 100%!
Helpful Tip: If you want a coach to listen to and guide you through a change process: setting expectations, providing feedback, and helping you identify challenges along the way, this coaching environment will be a great fit.
If you are great at self directing, these online nutrition programs will help launch your health journey with all the tools you need.
Online Nutrition Program Includes:
- Access to Nicole’s Online App (Apple & Android)
- 14-59 Day Meal Plan with shopping lists
- Over 40 Health-Targeted Recipes
- Daily Guidance – Daily messages to keep you on track & accountable
- Easy lists to know what to include and avoid to increase adherence
- Easy, real-time tracking of sleep, elimination, weight, waist, meditation, & fluids
- Supplement suggestions to take the program to the next level*
Helpful Tip: If you prefer and/or need one-on-one support through one of Nicole’s Online programs, please SCHEDULE a Coaching Package.
Meal Plans with shopping lists is one of the best tool when implementing healthy dietary changes. They take out all the guesswork of what to include and exclude in your meal planning.
Nicole makes it easy to access healthy recipes & meal planning in a stand-alone service. Receive a 1-week meal plan with personalized recipes to support your unique health needs, goals & dietary preferences every month. As you change, so does your meal plan. New monthly plans are revised and up to date to match your current health and goals. An incredible tool when you need to eat according to very specific goals & challenges.
Your Membership will include:
- One Personalized Week Day Meal Plan with Shopping List delivered monthly
- The plan is personalized with recipes to include ingredients that match your health needs, goals, preferences & lifestyle
- Includes breakfast, lunch, dinner, and snack recipes (a minimum of 12 recipes per plan)
- Ingredient substitutions, adjustable serving sizes, and optional recipe swaps are available
- Access to an Online App Food Diary to self-track to keep you motivated & accountable
- PLUS BONUS Materials, Discounts and Recipes in the Membership Portal
Meal Plans with shopping lists are the best tool when implementing healthy dietary changes. They take out all the guesswork of what to include and exclude in your diet.
Nicole’s Curated Meal Plans are designed around specific health challenges and goals with health-targeting recipes. Download these created meal plan that can help support your health and dietary goals.
Curated Meal Plans Downloads Include:
- 7-14 Day Meal Plan so you know what to eat and when to eat
- Delicious Recipes that will support your health and wellness goals
- Shopping List to keep you organized and save you money
- Meal Preparation Guide to reduce the overwhelm and save time in the kitchen
- Bonus Handout to keep you learning about living a healthy lifestyle
The student/child package has been designed to give you all the tools you need to support your child, with age-appropriate recipes and strategies. This package is recommended for those between 5 & 17 years of age. For child under 5, please contact Nicole directly.
What’s included in the package:
- Includes a 50-minute Initial Consultation. We’ll get really clear on your child’s health history, current health issues & goals, and determine the best course of action with age-appropriate strategies. You will receive a 5-8 page Nutrition Plan that will include their health findings, education & explanation on how to support their health, dietary, supplement & lifestyle recommendations along with any education handouts with supportive strategies and learning.
- Personalized and age-appropriate recipe collection that meets their health needs and dietary preferences.
- A follow-up session to be used at 4 weeks to review, reassess and determine next steps to continue in your success.
work With Nutritionist Nicole Camba
Registered Holistic Nutritionist Nicole Camba
My 4-step exclusive, result-oriented approach will help simplify healthy eating and living so you can be the best and healthiest version of yourself!
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You know you want to feel better and you are trying hard, but if you feel frustrated, lost, confused, and are struggling to manage your eating, health, & body, you’re not alone. There is a lot of conflicting information out there. But there is good news, a healthy lifestyle doesn’t have to be complicated. Better health & more vitality can easily be cultivated when you have the right information, the right strategies & tools, and the right Nutritionist Coach…
- no matter where you’re starting,
- or how you’re feeling right now,
- & no matter how much stuff is on your plate…
… living a life where you are healthier, happier, and kinder towards yourself IS possible. You are here because you want real & personalized support to help you look, feel & perform better. Are you ready to become the healthiest version of yourself? Book your Free Strategy Session today.