Pina Colada Smoothie

Not only is this recipe delicious and nutritious but the added collagen enhances this recipe to help support healthy skin and hair. WIN WIN for your summer! Looking to spruce up your hair and skin health? Message me for some of my best strategies to get you feeling and looking our best this summer.

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No-Bake Vegan Red Velvet Snowball Cookies

WAIT WHAT? ummm yes, it's a cookie recipe. and YES, you can give yourself permission to try it out!! As a nutritionist, nourishing our bodies with nutrient dense whole foods…