Let's talk Matcha! Spring is in the air and this is when we start talking about Spring Cleaning... and we are not just talking about your house LOL, but rather your health. Yup, it's a thing. I don't know about you, but for me, I need to refresh after a long sluggish winter. Match is a natural way to cleanse your body. There are high levels of chlorophyll in matcha tea that provides you with a healthy and natural detox, to help get rid of the toxins in your body that is built up from unhealthy food and drinks. It's definitely part of my Spring Meal Planning In my latest blog share the other amazing benefits of this super food.. click and give it a read!