I am a HUGE fan of nut butter, including almond, cashew and sometimes peanut. Call me old school, but I literally lived on peanut butter sandwiches when I was a kid and never grew tired of it. Back in those days, mainstream peanut butter was the way to go but did you know that despite the health benefits of nuts, not all nut butter are good for you? Check out why plus a delicious peanut butter breakfast square recipe to enjoy!!