Southwest Kale Chips

For anyone that knows me, I'm a chip lover. If I had to list my favorite, Salt n' Vinegar all the way. But potato chips, although made from a vegetable, are not a health-food and can negatively impact our health. Today I get honest on how the salty snack can compromise your health PLUS I share with you one of my favourite chips recipes that not only tastes good but supports anti-aging to help your skin look younger and healthier.

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Crowd Pleasing Jalapeño Poppers

Christmas is just days away, and the xmas parties are in full swing!  Are you still scrambling for a crowd pleasing dish to bring to your Christmas party this weekend? I got you covered.  Did someone whisper, Jalapeño popper? We are in full holiday swing over here and I am getting ready to host my own xmas shindig. I realize this might be a spoiler, but I’m putting out a spread of Jalapeño Poppers. For one, who doesn’t love a popper? And two; who doesn’t love goat cheese? If you can tolerate a little cheese (vegan substitute available) in your diet plus a punch of heat, this recipe will please your palate and the crowd. 3 ingredients, 30 mins of prep, and you are good to go! PLUS you WILL get rave review from guests because YOU brought POPPERS!! Low in carbs, great for my keto friends, and Jalapenio peppers have some amazing dietary benefits including....