Nutritionist & Life Coach | 1.416.559.4563

SALTED CARAMEL PUMPKIN SPICE PANCAKES

These gluten free pumpkin spice pancakes are the perfect weekday or weekend morning treat. They're filling, easy to make, and so very tasty.... and did I mention, low carb, no-sugar & keto friendly? That's right!! Nicole for the WIN! This recipe uses Salted Caramel MCT Oil Powder. MCT Oil is known to fuel your brain to help you stay focused, think more clearly and give your cognitive function a boost. It can also help keep you full and satisfied during intermittent fasting, or anytime you feel hungry. Grab the recipe on my website! Enjoy and have a fabulous Friday everyone!!

Guacamole – Nicole’s Famous Guac

If you have invited me over for an event/party, then you likely have asked me to bring my famous guacamole.  And the reason why is because it's so darn delicious. This guacamole recipe has been in my family for 19 years, come this New Years Eve.  The only change we have made to it was switching from peeling/seeding tomatoes to dicing plum/cherry tomatoes (so much easier). This year, my guacamole made another Xmas eve appearance and come New Years there will be an encore.  If your party planning is in full swing as we prepare to ring in the new year,  this dish will complement your meal and definitely impress your guests.  Enjoy!!

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