I work with many different clients with many different health concerns and goals.  When I give my recommendations they are my best work for each of my clients.  It is my sincere hope that my clients will embrace what they have learned and put my recommendations into practice with confidence, determination, patience, preparation and flexibility.

After just a few short months, Gail sent me this email. 

As I got older, I developed Psoriasis on my hands,which was extremely painful and difficult to manage.

I went to a Dermatologist and was given medication that was hard on the liver.   No recommendations for changing diets just pills that are hard on the body!

I was concerned about the side effects and with me now turning into my 60’s, I was even more concern about the functions of my body.

There were other concerns such as high cholesterol, fatty livers, so when the Doctor gave me medication to control the Psoriasis this was not something I wanted to continue.

This is where I made the change to contact a Nutritionist.  Welcome into my life “Nicole” who has been amazing.

She has provided me an education in nutrition, moral support, easy to follow and not overwhelming steps.

I was a big meat eater and did not have a large vegetable category of choices I liked.  This was another concern.  Nicole was able to share recipes that worked for my limited choice of eating.   I am now eating Vegan 4 X a week and I feel amazing.  I have supplements and I use coconut cream that has made my skin so soft.    I feel better knowing I am eating healthier, I am less involved in the slaughter of animals who have so many chemicals added into their bodies, and I am also eating a lot more organic foods based on my observation of what is put into the foods.

I can go on and on about how amazing Nicole has changed my life.    But the reality is that I had to be ready for this change.  Turning 60 was a big reason, along with growing health concerns as my body is getting older and does not bounce back.    So Thank you Nicole for such an amazing experience and I look forward to more of your wonderful wisdom in the Healthy side of this life.