I'm not all about salads and avocados. I'm human just like you and I love the decadent desserts too,. My grandfather always use to say, "Save me the middle of the donut". Maybe it was his way of saying, I am trying to stay healthy. Well, this donut recipe you can enjoy the entire donut, not just the middle LOL, and I even approve it as a breakfast option! Have a happy day!!
This granola recipe has energizing & adrenal rehabbing benefits. Magnesium is nature's chill pill and you can find it richly in these healthy nuts. Selenium is also abundant in this snack, which we need to make active, healthy hormones. This granola is also rich in healthy omega and coconut fats needed for a healthy brain, hormone, and cell function.
Celebrating St. Patrick's day with a Green Spinach Smoothie. Adding greens into your smoothie is a great way to increase your dark leafy consumption. Spinach is low in carbs but…
WAIT WHAT? ummm yes, it's a cookie recipe. and YES, you can give yourself permission to try it out!! As a nutritionist, nourishing our bodies with nutrient dense whole foods…