Curried Kale and Quinoa Stir Fry Recipe

Vitamin C contributes to immune defense by supporting various cellular functions, which can help protect our bodies. Vitamin C is known to help reduce common cold symptoms as well as shorten the duration and severity of those symptoms. Vitamin C can an be found in many fresh fruits and vegetables. I am loving this Kale Stir Fry. It is packed full of Vitamin C with approximately 170g. Try out the recipe and let me know what you think!

Mediterranean BBQ Skewers

Get the BBQ going for your weekend celebrations! I love this Mediterranean Skewers recipe, it's like a one-pot-meal. Simple, clean whole foods, cooked on the grill!! Enjoy the freshness and…