There is a general understanding that getting older means developing health complications. Osteoporosis, arthritis, heart disease, diabetes, cognitive decline, hearing loss and decreased stamina are often associated with aging. The question that remains is, is this physical decline inevitable? The answer is not necessarily. When it comes to healthy aging, lifestyle plays a role and although we may not be able to change genetics or random chance, a preventive lifestyle can make a big difference.
In the busy world of today, people come in contact with an endless amount of impurities, toxins, poisons, pollutants, and other agents. These chemicals land on our skin, absorb into the fabrics we wear, and are breathed into our lungs. As inevitable as this may seem, there are a few ways that we can reduce the exposure to these environmental impurities, and one of the best ways, is through taking a detox bath. At this point you may find yourself asking, “What are the benefits of taking a detox bath?”
"A balanced diet is a chocolate in both hands" -- a phrase commonly in use to justify one's chocolate snacking behavior. A phrase is now shown to actually harbor some truth. How do you enjoy this decadent delight? With Strawberries? Hot Chocolate? Chocolate Bar? Chocolate Ice Cream?