If you’re suffering, you know the daily frustrations that a messed-up digestive system can cause. You may be struggling with fatigue, headaches, or mood swings. Maybe you just feel like your body has betrayed you. All of this can indicate your gut health is in need of some attention. The good news is that you can recover so that you feel normal again. Look out world, here is the Gut-Loving Blackberry Smoothie!
Do you have an immunity booster secret, Nicole? I've been getting a lot of questions about immunity for the last few weeks. It's definitely a hot topic. Reducing your exposure to viruses and bacteria by washing your hands, covering up when you cough, and avoiding contact with your eyes, nose, and mouth is important. There is also a certain level of exposure that you cannot prevent. When this exposure occurs it is important for the immune system to be up to the challenge. We can actively strengthen our immunity and natural defenses with immunity boosters. I curated a delicious Immunity Boosting Meal Plan with nutrient-dense and immune-boosting ingredients. The Immunity Booster Smoothie is by far one of my recipes smoothies in the meal plan! These delicious, anti-oxidant packed recipe will help you stay healthy! Let me know how much you love this recipe... and if you add vanilla protein powder, the smoothie tastes like a creamsicle. Also, check out the Immunity Boosting Meal Plan to boost your immune system all week. https://nicolecamba.com/product/immunity-boosting-meal-plan/
This granola recipe has energizing & adrenal rehabbing benefits. Magnesium is nature's chill pill and you can find it richly in these healthy nuts. Selenium is also abundant in this snack, which we need to make active, healthy hormones. This granola is also rich in healthy omega and coconut fats needed for a healthy brain, hormone, and cell function.