Chocolate Tahini Cups
I'm a huge activist for not depriving myself of the goodness of chocolate. Did you know chocolate has some excellent health benefits? Try out this delicious Chocolate Tahini Cups
Dark Chocolate Turtles
Dark chocolate turtles are by far was my favourite chocolate over the holidays. I would smile at the large turtle boxes filling the store shelves. SO SO GOOD and yes,…
Coconut Collagen Banana Bites
Today is such an awesome day! Let me tell you why!! I'm so happy to announce that you can now purchase Vital Proteins' Collagen Peptides from my website, 15% below retail price! Umm yea, that is pretty sweet. Adding a scoop of Collagen Peptides to food or beverages gives you the boost you need to support healthy hair, skin, nails, bone and joint health, muscle recovery, and more. And to showcase this amazing super food, I'm sharing this delicious and nutritious sugar-free, dairy-free, nut-free, gluten-free Energy Bite recipe - (recipe on my website). This Coconut Collagen Banana Bit recipe is a great snack you can make ahead of time and pop in your mouth when you feel the need for a natural energy boost.
Pumpkin Donuts
I'm not all about salads and avocados. I'm human just like you and I love the decadent desserts too,. My grandfather always use to say, "Save me the middle of the donut". Maybe it was his way of saying, I am trying to stay healthy. Well, this donut recipe you can enjoy the entire donut, not just the middle LOL, and I even approve it as a breakfast option! Have a happy day!!
pumpkin donuts
Chia Seed Pumpkin Spice Pudding
Happy Friday. Pumpkin Spice and everything nice. Boy, do I love this time of year. Here in Newmarket, we are still experiencing some really hot days, wow is it a hot one today. Big difference from the chill this morning. Today I am sharing with you a Chia Seed Pudding recipe, similar to overnight oats, except we use these high fibre seeds to thicken up this pudding. Add in pumpkin puree and pumpkin spice… and you’ll be in heaven (for all those pumpkin spice lovers)!! Visit my website to learn about the amazing health benefits of this tiny super-food and to grab the recipe. Have a fabulous day everyone!
SALTED CARAMEL PUMPKIN SPICE PANCAKES
These gluten free pumpkin spice pancakes are the perfect weekday or weekend morning treat. They're filling, easy to make, and so very tasty.... and did I mention, low carb, no-sugar & keto friendly? That's right!! Nicole for the WIN! This recipe uses Salted Caramel MCT Oil Powder. MCT Oil is known to fuel your brain to help you stay focused, think more clearly and give your cognitive function a boost. It can also help keep you full and satisfied during intermittent fasting, or anytime you feel hungry. Grab the recipe on my website! Enjoy and have a fabulous Friday everyone!!
Coconut Cacao Protein Bites
Delicious, 9-ingredient snack bites with coconut, tahini, cacao, and plenty of satisfying add-ins! High in healthy fats and protein! The carb load is remarkably low with just 11.4g and 7.4g…
Low-Carb Vanilla Bean Ice Cream
Berries, chocolate and vanilla oh my! Three days of 'ice cream' recipes, you knew we had to go back to the basics with a straight-up vanilla ice cream. This one…
Keto Chocolate Coconut “Ice Cream”
Healthy eating doesn't mean deprivation! I love chocolate so this chocolate "ice cream' is a must for all chocolate lovers and ice cream lovers. Unlike conventional ice creams, this recipe…
Keto 3 Berry Gelato
Nothing beats eating ice cream on a hot day. With increasing healthy fat and lowering the sugar intake, this gelato will satisfy the ice cream connoisseur and our keto friends.
