Chocolate Tahini Cups
I'm a huge activist for not depriving myself of the goodness of chocolate. Did you know chocolate has some excellent health benefits? Try out this delicious Chocolate Tahini Cups
Curried Kale and Quinoa Stir Fry Recipe
Vitamin C contributes to immune defense by supporting various cellular functions, which can help protect our bodies. Vitamin C is known to help reduce common cold symptoms as well as shorten the duration and severity of those symptoms. Vitamin C can an be found in many fresh fruits and vegetables. I am loving this Kale Stir Fry. It is packed full of Vitamin C with approximately 170g. Try out the recipe and let me know what you think!
pumpkin donuts
Pumpkin Donuts
I'm not all about salads and avocados. I'm human just like you and I love the decadent desserts too,. My grandfather always use to say, "Save me the middle of the donut". Maybe it was his way of saying, I am trying to stay healthy. Well, this donut recipe you can enjoy the entire donut, not just the middle LOL, and I even approve it as a breakfast option! Have a happy day!!
Low-Carb Vanilla Bean Ice Cream
Berries, chocolate and vanilla oh my! Three days of 'ice cream' recipes, you knew we had to go back to the basics with a straight-up vanilla ice cream. This one…
Keto Chocolate Coconut “Ice Cream”
Healthy eating doesn't mean deprivation! I love chocolate so this chocolate "ice cream' is a must for all chocolate lovers and ice cream lovers. Unlike conventional ice creams, this recipe…
Energizing Granola
This granola recipe has energizing & adrenal rehabbing benefits. Magnesium is nature's chill pill and you can find it richly in these healthy nuts. Selenium is also abundant in this snack, which we need to make active, healthy hormones. This granola is also rich in healthy omega and coconut fats needed for a healthy brain, hormone, and cell function.